i'm slipping again.
no not that much in terms of food.
but more of my grip on life.
and i'm wasting time again.
but i guess i'll work through tonight, and hope for the best.

Inside us is a thin person struggling to get out, but she is too sedated with a few peices of chocolate cake.

i just had chocolate cake.
or was it coffee cake?
or was it mocca?

anyways, it was one of those weird cakes that my grandmother bought. i cant really even taste what it's supposed to be.
i have no idea why i ate it. but it seemed ok. (at least at that point of time.) well, i guess it was probably because i was originally contemplating buying bread.

oh. the horrors.
i don't even want to get started on bread.
It's nothing but carbs, carbs, fats and more fats.
i serious.

think about it.
Flour + Sugar + Butter + some fattening stuffing.
and for some weird resaon which i cannot figure out, the bakeries here seem to have this fetish for spraying all their breads with grease/oil, for the glossy look. And did i forget to mention the amount of mayo they put inside the breads?

gosh. i'm so glad i've weaned myself of it.

somehow i'm happy there arn't any great bakeries near my house.

>>

INTAKE FOR TODAY

Instant Coffee with water. (98 cals)
1 2 inch square of my friends birthday cake (170cals)
Clear oup with toufu and squid balls (290 cals)
Egg and tomatoes (190 cals)
Cake. (160 cals)
Melon (90 cals)

TOTAL 998
though this is like a super lenient guess.
my original estimate brought me up to 1700+ calories. which was freaking scary.

REFLECTIONS:

I should cut out the cake.
both cakes. i should have known better.

the coffee is still imperative though.
maybe i should start sourcing for a healthier version without that much sugar and creamer.

but dinner was good. and controlled.
and within limits. i'm proud of myself for that. :D
great job done.

NOTE: NEVER TOUCH CAKE. IT'S NOT WORTH IT.
it just costed me 330 calories!

now i'm going to google excercises to burn that 320 calories off.

comments