Wednesday, April 28, 2010
Intake Today:
-Egg white (17)
-Soymilk (130)
-Cheese bread (110)
-Toufu (150)
-Fish (200)
-Instant Coffee x2 (180)
-Watermelon (150)
OMG. Toufu is so full of fats. and urgh.
And yes, i ate something absolutely horrendous today. I'm not going to say what it is cause it makes things too obvious, and if anyone i know finds this i'll be screwed big time. Anyways, it's one of the things on the list, you'd be able to guess.
I'll do 200 sit ups later :D
and 15 leg lifts.
that's about 180 calories. plus i ran 3 bus stops today! (1.6km/ 1 mile) today. with my sadistically heavy bag. which according to the calculator is 80 calories burnt.
so i'm at 677 calories now :D
it's not bad :D (the voice in my head says i could do better)
BUT, considering i'm still in the middle of test week, which means that i can't really get around doing a proper workout routine and strict dieting.
and i'm not going to go under 500 because GRADES GRADES GRADES!!!
cant afford to screw them up this year. I want to graduate with something to freaking show off. alright?
whoo~